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Exercise is beneficial to both overall health and lung health. There are numerous advantages to physical activity for persons who have asthma. Daily exercise improves your lungs’ capacity, or the maximum amount of oxygen your body can use, and ...
Read More ›Shortness of breath makes it difficult to take in the oxygen your body requires. You might think that you aren’t breathing deeply enough. Sometimes a stuffy nose or vigorous exertion can create mild breathing issues. However, breathing difficul...
Read More ›According to the Asthma and Allergy Foundation in America, about 20 million U.S. adults aging 18 and above are affected by asthma. It is a long-term disease that results in the inflammation and swelling of the airways, which results in shortness of b...
Read More ›The University of Rochester Medical Center shares that obesity and being overweight is one of the top ten most common health issues. According to their article, having excess weight “increases your chances of dying from hypertension, type 2 diabete...
Read More ›Smoking is a dangerous vice that can cause irreparable damage to your body and mind. Today, more than 16 million Americans live with the disease—including asthma, heart disease, and lung cancer—partly caused by nicotine addiction and partly cause...
Read More ›Getting active is a crucial part of becoming healthy. A Medical Clinic in New York recommends engaging in sports as a fun way to get your well-being healthy. Engaging in sports keeps more than one well-being healthy. An individual’s physical, m...
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